Tag: mindfulness

How to Make a DIY No-Sew Face Mask

Make a mask, no sewing required. The CDC now recommends wearing face coverings in public to help prevent the spread of COVID-19. This easy step-by-step tutorial shows you a quick and easy way to make a washable one using a couple hair ties and a bandana. Watch more from Headspace: Subscribe to the Headspace channel: […]

How Do You Feed A Family Of 16? | 16 Kids and Counting

SUBSCRIBE to Origin: How much does is cost to feed a family of 16?? And what does it take to prepare that amount of food, every day? In this episode, we see what meal time is like for the UK’s supersize families; the Radfords with 16 children and the Salim’s with 11 children. We also […]

Headspace | Meditation | How It Works

Download the Headspace app and learn to meditate whenever you want, wherever you are, in just a few minutes a day. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia. Try Headspace […]